Staying healthy and fit with our regular well-balanced diet is always what we want but sometimes it's necessary to supplement what we are eating with other vitamins and minerals that we are not getting enough of from food.
So, check out this list of natural supplements to achieve your fitness goals:
- 100% Organic Amla Powder:
Traditionally, Amla has been already used as a natural medicine. Credit goes to the impressive nutrient profile and the wide array of health benefits that it has.
- Organic Moringa Powder:
Moringa tea can be taken by both children and adults and even helps in losing weight! Being diuretic, it helps reducing water retention and gives a beautiful and healthy skin.
- Ashwagandha Powder:
Ashwagandha is a very common herb which is quite popular in Ayurvedic medicine and has shown wonderful results for lowering cortisol and balancing thyroid hormones.
