Neither time is inevitable nor your age. It’s true; till 29 you feel young, sexy and fun-loving. But, right when you hit the imminent forward button, you start feeling melancholic finding everything drab and you don’t feel svelte anymore. Your skin demands more care. Every part of your body will need a little bit of TLC- your cuticles, your hair, even your mind.
In the hustle of being the best version of ourselves, we all discount the importance of taking a step back. This is where self-care comes in and saves the day.
So, we have decided to list down 7 self-care habits that every grown-up woman needs to follow. You owe these to yourself. Go on, get started.
Go shopping at least once a month. It could be anything as little as a hairpin. You need to spend time with yourself.
Never underestimate the power of a salon visit.
Eat out alone; that way, you get to order whatever the hell you want. Best part? No sharing.
Wash your face before going to sleep.
Go for a full-body spa, once or several times in a month.
Take a deep breath and stay away from phone, as much as possible.
No beauty product can make up for lack of sleep.
